Thursday, August 13, 2015

Moxibustion, Moxabustion

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What is moxibustion? Moxibustion is a form of heat therapy in which dried plant materials called "moxa" are burned on...
Tuesday, August 11, 2015

經常做夢的人身体受了哪些伤

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经常做梦，对身体也有伤害，不同的梦对应着不同的身心，治疗方法也不尽相同。 一、 是梦到白天发生的琐事，这些人睡眠浅，意识还在活动。中医讲“脾主意”，做这些梦的人，消化功能(胃)、吸收功能(脾)不好。 中医认为人睡着了，魂休息了，魄还在工作，这时候胃肠还在蠕动、消...

基本九种体质调养方案

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去年转给朋友的微信帖子： 体质的调养方案  2014-03-24   健康养生小课堂 点击图片上方  健康养生小课堂  即可关注我们 不同体质对身体健康有不同的影响，需要的调理方法也不尽相同。只有针对自己的体质找到最佳的调养方式，才能起到事半功倍的效果...
Sunday, August 9, 2015

“Surgeon Scorecard”

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Story: https://www.propublica.org/article/surgery-risks-patient-safety-surgeon-matters Their “Surgeon Scorecard”:  https://projec...
Monday, July 27, 2015

Philosophy of Tai Chi (& Other Internal Martial Arts)

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“Nothing is so strong as gentleness, nothing so gentle as real strength.” -St. Francis de Sales As always, I thoroughly enjoyed another ...
Wednesday, July 22, 2015

Restful Sleep: Natrual Remedies for Insomnia, Nightmares, or Fitful Sleeping

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 I have sent info in Chinese to friends who have difficulty in sleeping WELL, here's some info in English. For Chinese readers, please r...
Thursday, July 16, 2015

Chinese Philosophy and Chinese Medicine

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Chinese Philosophy and Chinese Medicine First published Tue Apr 28, 2015 Raphals, Lisa, "Chinese Philosophy and Chinese Medicine...